What a whirlwind the past few weeks have been. The counselors at the LCU Counseling Center are aware that for some this transition has been fairly easy, while for others this transition has been quite difficult or at least has disrupted some of your usual functioning. If you require crisis assistance over the next few weeks before the end of the semester or assistance with referrals to mental health care in your area, please feel free to contact us at 217-732-3168, ext. 2269 or at firstname.lastname@example.org.
We are also aware that there seem to be millions of apps out there promising assistance with mental health. We have put together a list of apps that we have researched that seem to hold true to what they promise. (Note: If an app you normally use is not on this list, that does not mean it is not a good app. It just didn’t get to our list.) Our hope is that some of these might be able to assist you if needed.
Thank you and best wishes for a successful transition and good summer!
LCU Counseling and Consultation Services